The Need for Touch – A Follow Up
A while back, I wrote a post called “The Need for Touch.” I came across this quote by Virginia Satir this morning that makes the perfect complement to my original post. I want to share it with you today. We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. [...]
read more...Resources for Victims of Domestic Violence and Abuse
I am republishing a section of an article I wrote last year titled Reclaiming Your Body and Spirit – Loving Touch and Trauma Recovery. This is very important information if you are a victim. Where to turn for help: You’re scared. You’re frightened. You feel alone and feel that you have no place to go. [...]
read more...Learning to Breathe
I wrote this post originally for Owning Pink, and it was first published there on June 9th, 2010. I am republishing it here to share it with my clients and readers. It’s amazing what children can teach us. Recently, I had the pleasure to work as one of more than a dozen or so caregivers [...]
read more...FEATURED POSTS
- Resources for Victims of Domestic Violence and Abuse
- Learning to Breathe
- Seven Tips to Manage Your Stress Hormones
- The Benefits of Prenatal / Pregnancy Massage
- Do You Need a Coach?
- Emotional Healing, Tissue Memory and Bodywork – What Happens and Why It is a Good Thing
- Reclaiming Your Body and Spirit – Loving Touch and Trauma Recovery
- The Need for Touch
