I combine massage therapy, energy work and coaching into an integrated body-centered approach to women's wellness, pain management and trauma recovery.
Massage therapy is the cornerstone of my work. Regardless of the adjectives we assign to it — pampering, rejuvenating, therapeutic — or the reasons we seek it out — a luxurious treat, stress relief, pain management — massage therapy is a powerful tool for your health and wellness.
Reiki has many expressions, but the underlying core is a channeling of energy to restore life balance, increase energy, as well as to promote relaxation. Reiki helps to do this by relieving energy imbalances and blockages (the source of "dis-ease").
Working with a coach can help people break through obstacles that may be preventing them from leading the life they wish to lead. I work with clients one-on-one, either in person or by telephone, to support their learning and growth within a safe and supportive relationship. And coaching is an integral part of every bodywork session with me.
Teaching is an important component of my practice. The focus of my teaching is to help my clients with "tools" that contribute to their health and well-being. I teach Reiki and courses about various uses of essential oils to both individuals and to groups.